CLASSES & WORKSHOPS

BAASE is an academic support class that helps students thrive, overcoming their challenges and driving them to success.  It guides them step by step to build their confidence and accelerate their learning progress, removing emotional blocks so they can achieve their maximum potential.  BAASE is an after-school activity.  It is most effective running alongside or in conjunction with a guided homework class.

BAASE, conducted by a Bioenergetic Specialist, is equally effective in a one-on-one setting or group setting, at the school the child attends. 

We offer workshops for organizations serving at risk youth and at risk adults, to support their efforts to help them achieve greater success in school or their re-entry into the school system.  Workshops are conducted at the client's site.

classes

In this class, students explore how BAASE can help them find peace of mind and the ability to concentrate more fully.  Using self-focus, they observe how negative self-talk can block their internal currents of breath, and become more aware of their bodies.  Next, they learn how to make space for deeper breathing and dissolve tensions by confronting the issues discovered during self-focus, and expressing them using Bioenergetic exercises. We practice the exercises in a sequence, recognizing their effects, and then the students share their insights. The desired result is to leave the class feeling calmer, clearer, more centered, focused and able to concentrate.  

$70 per class. More information here.

Workshops

In this workshop, we start with an overview of basic Bioenergetic theories & practices.  Starting with a self-focus exercise, the participants observe how negative self-talk can block their internal currents of breath, and become more aware of their bodies.  Next, they learn how to make space for deeper breathing and dissolve tensions by confronting the issues discovered during self-focus, and expressing them using Bioenergetic exercises. We practice the exercises in a sequence, recognizing their effects, and then share our insights about the experience.  The desired result for participants is to leave the workshop feeling calmer, clearer, more centered, focused and able to concentrate.  

$150 per workshop. More information here.