Anxiety and difficulty concentrating are often caused by strong stressful feelings we keep inside, such as anger, fear, sadness and doubt. BAASE shows us how to let those stressful feelings out using safe and constructive exercises.  When we learn how to express what is blocking us from the inside we feel more peaceful, it becomes easier to concentrate, and we develop the positive attitude that is necessary to achieve our goals and ambitions.

About

Find out about Kristin, our organization, our mission, our methods, our curriculum and our results.

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curriculum highlights

Learn more about the curriculum. Find out about Bioenergetic practices and techniques.

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